Through my journey with Break the Norms, I’ve been very fortunate to have some amazing people beside me along the way. They’ve all guided me and showered me with their unconditional love. Unconditional love is a magic potion, isn’t it? Just a few drops can make you fearless, and fuel the passion behind your work.

Rumi makes a great point about relationships when he says that lovers are within each other all along. It’s true: a lover experiences the highest peak when he or she becomes love itself. When people ask me what divinity feels like, I tell them to fall in love. An incredible relationship has the power to shift your consciousness like nothing else can.

Meditation is an effortless daily practice meant to release all of the unnecessary clutter in your mind. To outline a single, specific set of instructions for how to meditate would be unfair. Meditation is a different experience for everyone, and all of the techniques and tips I share are really just a guide-map for getting you started.

To err is human. To ask for forgiveness is human too. I often ask for forgiveness for my actions, those that were intentional and unintentional. Life is too short to pretend that we are all faultless individuals. At some point, you have to forgive. At some point, somebody will forgive you too.